Do you know how to combine starch with other foods?

Do you know how to combine starch with other foods?

Starch, also known as farina, is contained in bread, pasta, cereals, potatoes (starchy veggies), legumes (beans, peas, rice, lentil) and others.

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Types of nutrients

Types of nutrients

Nutrients are basically divided into several groups, namely: proteins, fats, simple as well as complex carbohydrates. 

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