Do you know how to combine starch with other foods?

Do you know how to combine starch with other foods?

Starch, also known as farina, is contained in bread, pasta, cereals, potatoes (starchy veggies), legumes (beans, peas, rice, lentil) and others.

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Carbs proportions in different foods

Carbs proportions in different foods

Carbs percentage in several foods per 100 g.

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Carbohydrates

Carbohydrates

Carbohydrates, which are primarily contained in plants, are the main source of energy for the human body.

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