You can switch your favorite meals for such that are no less delicious but stick to the separate nutrition rules.
Check out the following examples:
Prohibited vs permitted combinations:
- Beans with meat – vegetable salad with meat
- Potatoes with meat – non-starchy salad with meat
- Bread with meat – onion+meat/meat with cabbage
- Meat and rice stuffed leaves – bread + Snezhanka salad
- Pizza with cheese and ham – meat stuffed grape leaves
- Banitsa with cheese – vegetarian pizza with mushrooms
- Banitsa with yogurt – Banitsa with leek/sour dock/ spinach
- Apple Strudel – apple fruit salad
- Apple pie – fruit salad with nuts
- Cakes/desserts – bananas
- Coffee – Rye coffee/bananas
- Chocolate – kiwi
- Black tea – Hawthorn/ Mint/ Lime tea
- Carbonated drinks – fresh juices/tea
- Bread with white and yellow cheese – white cheese and tomatoes
- Bread with tomatoes – tomatoes
- Bread with yogurt – yogurt
- Bread with white cheese and watermelon – watermelon
- Poached eggs with yogurt – steamed potatoes with butter
- Fried eggs with white cheese – fish with a vegetable salad
- Fried eggs with sausages – fish with walnut and garlic sauce
- French fries – fish with tomato sauce
- Fish with potatoes – fish with a vegetable salad
- Did you learn anything new? If so, share it with your friends! Thanks!