fight the stress

Simple rules for dealing with stress

Simple rules for dealing with stress
Everyone has at some point of their lives stress moments which may often result in increasing or decreasing the hearth rate. Feeling under the weather can actually cause you such inconveniences. Sometimes it is really difficult to reduce the stress and  not all the standard tricks like inhalation and exhalation always work. Instead, there are some very helpful and easy tips to apply: Do reguraly breathing exercises – they can actually help ...
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